おいしいものを食べながら3.1kg痩せました(あやしい広告ではない)【連載・炭田のレシピ本研究室/第20回】
毎日の料理は、ほぼレシピ本頼り。年間100冊以上のレシピ本を読んでいるフードライターの炭田が、いま推したいレシピ本を紹介する連載。今回は、生まれてはじめて取り組んでいる「ダイエット」がテーマ。ハタチ以降ずっと体重が変わら …
Writer炭田 友望
#美味しいものを食べながら痩せたい
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